Quote:
Originally Posted by ammulu
High cost of the Organic foods even stop me from buying them, but few are the optional foods which I purchase compulsorily like Spinach. I find many of the Americans being either perfectly figured or over weight, is it mostly the fast food that affects them??
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Is the high cost of organic foods because they don't keep as well without all those preservatives?
I think in America there is a huge amount of sugar added to foods. Even plain buscuits/cookies are coated with sugar. Over here in the Uk I despair of cereals - even the weight loss ones are loaded with sugar.
Congrats on losing weight, well done. Yes cutting down on fruitose will definately do it for you, as does cutting out processed food.
