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Thread: Digestive Conscisous Foods
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Old 06-13-2008, 06:06 AM
atula atula is offline
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Join Date: Oct 2007
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Default Re: Digestive Conscisous Foods
what I usually do is eat lots of fibres and fruits, drink atleast 8 glasses of water and walk a little after every meal to let my body be on the move while the intestines are doing there work...
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