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Eco-friendly Breastfeeding

Posted on Tue Jul 14 2009
By: in

The average cost of formula per year for one baby is between $1,500 and $2,000. In comparison, breastfeeding costs about $300 annually per infant. Not only is choosing formula over breastfeeding expensive, it also pollutes the planet with more waste. The pros of breastfeeding over formula as well as the yearly savings might make you think twice.

Facts on Breastfeeding

According to the American Academy of Pediatrics (AAP), breastfeeding has the following advantages: “health, nutritional, immunologic, developmental, psychologic, social, economic and environmental benefits.” Human milk is specifically designed for human babies to digest and benefit from. Not only does breastfeeding help develop a bond between mother and child, but it also promotes health. Research has shown that infants are less likely to develop infectious diseases if they have been breastfed. Also, the rate of postneonatal infant mortality in the U.S. has decreased by 21% in breastfed infants. However, there are situations in which breastfeeding is not the best for the child, and examples of this would be if the mother has HIV or untreated tuberculosis. The AAP has outlined some of the other contraindications to breastfeeding.

With breastfeeding, all you will have to purchase is a breast pump, maternity bras, nipple cream, bra liners and a few bottles to have on hand (to freeze or refrigerator). Make sure to purchase BPA-free bottles or recyclable glass ones.

The Cons of Formula

It’s possible to raise a healthy baby on infant formula, but it’s a costly alternative. You’re baby will need formula at least until he/she is one-year-old, so the costs will add up fast. Also, the baby might require more doctor’s visits as a result of not receiving enough nutrients or having a weak immune system. Formula cannot provide all of the crucial components of breast milk. Plus, a lot is involved when creating formula (animals, water, fuel, crops, paper, pesticides, etc.). The production process alone causes air, water and ground pollution.

Breastfeeding is not the easiest route, but it can save you money, reduce your waste and better nourish your baby. If you end up choosing to use infant formula, try to use glass baby bottles that can be recycled.

3 Comments so far!!

You don't need to purchase any of those things to breastfeed. Nipple cream is a old wives tale that actually causes breastfeeding problems, rub in expressed milk if you feel you feel the need. Pumping on schedule is relatively easy without a pump if it is actually needed for a working mother. A folded cotton washcloth or any bit of cotton cloth works better for leaks than disposeable products. Lastly, unless the baby is very small and in day care regularly a "sippy cup" is better than a bottle.
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Thanks for your helpful tips! I had no idea that you could rub in expressed milk instead of using nipple cream. I'm sure your advice will help inexperienced moms.
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I agree with C Graham, you DO NOT need a pump in order to breastfeed. If the baby is premature or there is going to be mom and baby separation such as day care, mom going back to work, then a pump is necessary to establish (for the premature baby) and maintain the milk supply (back to work case). Rubbing expressed breast milk, which can be collected by hand expression, help tremendously with cracks if there were to be any. In that case of crack/painful nipple positioning and latch should be the first thing to check to make sure is appropriate and also look for help from an IBCLC (International Board Certified Lactation Consultant) your local mother group such as La Leche League, WIC, your midwife, doula etc.
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