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Green New Year's Resolutions

Posted on Tue Jan 6 2009
By: in
During this month, you will have an opportunity to jump start the changes you want to make for yourself in the new year. Maybe you want to lose weight, eat healthier, organize your home or office, or be more active with your children. These are all accomplishable goals, and the best part about them is you can turn them into green living resolutions too. If you have not already joined the green movement, now is a better time than any. So catch up to the others this year and show that you care about this beautiful planet we live on.

Weight Loss

Losing weight is no easy task. If you are going to see results, it takes sacrifice and dedication. While some people enjoy going to the gym, it’s not always the best way to workout. You have to make time to go to the gym and you might be unsure of what exercises are best for you. Instead, you can workout your entire body by bicycling or rollerblading when you have to go to work, school or to run errands. Even if you have to drive part of the way to get yourself within a couple miles of the location, you are still going to be able to burn off calories and reduce your pollution in half.

Healthy Eating

There are now more foods available that can help you eat healthier. It’s just a matter of choosing these foods over the others. Start by limiting yourself so that you only purchase organic fruits and vegetables. Also choose natural meats that do not contain hormones or cut out meat in your diet all together. Substitute tofu, beans and faux meat products for your protein.

Organizing

It can be overwhelming to clean and organize a room let alone an entire home. However, you need to setup options for yourself. For example, have one pile for things you want to give away and another for things you want to recycle. This can help you clear out the clutter. Also, consider scanning documents and storing information on your computer so that you can recycle the majority of the paper you have consumed.

Quality Time with Family

When trying to be more active with your children, think about activities that they will benefit from. For example, have picnics in the park or annual camping trips to show them how beautiful nature is. Or adopt a highway and get involved in litter cleanup. Another option is to volunteer at local animal shelters. There are so many ways you can get them involved in living a greener lifestyle, but try to find a way that interests them.

These examples show that you can incorporate eco-friendly living into almost any New Year’s Resolution that you have made for 2009. Good luck with your resolutions and be creative!

1 Comments so far!!

Half an hour before dinner, We eat the big fibre tablets (the sweet kind) before dinner with a big glass of water to make us less hungry. Then we have humungous salads made with everything in the crisper. Then we have our main course; we are eating much less of the entree, and we save alot of calories, and the rest of the entree for lunch later in the week..
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