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I'm curious about the Macrobiotic diet. What exactly is it?
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It's an Asian diet
That essentially says that you should primarily eat locally grown fruit and vegetables in season. It has a great deal of rice, fish and seaweed in it.
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RE: Macrobiotic diet
I hadn't heard a definition for the diet before now, but it seems that it may mistake genetic characteristics with health characteristics that are food dependent.
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