Tag: Retirement

  • Making Exercise a Routine Part of Life in Retirement

    Making Exercise a Routine Part of Life in Retirement

    Most of us assume getting older means becoming less physically active. While time takes a toll on our bodies, aging doesn’t mean we can’t engage in physical activity. What’s more, regular exercise is an essential aspect of healthy senior living. In other words, not only can we stay fit as we age, doing so achieves […]